Is Pacific Foods Organic Poblano Pepper & Corn Chowder Soup - 17oz Dairy Free?

Ingredients

Water, Corn (Organic), Cream (Organic), Potatoes (Organic), Onions (Organic), Roasted Poblano Peppers (Organic), Wheat Flour (Organic), Cornstarch (Organic), Roasted Red Peppers (Organic), Seasoning Blend (Sea Salt, Spices (Organic), Chili Pepper (Organic), Garlic (Organic), Onion (Organic), Cane Sugar (Organic), Cilantro (Organic), Red Pepper (Organic), Sunflower Oil (Organic)), Organic, Tomato Paste (Organic), Garlic (Organic), Sea Salt, Cider Vinegar (Organic), Spices (Organic)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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