Is Pacific Foods Organic Poblano Pepper & Corn Chowder Soup - 17oz Vegan?

Ingredients

Water, Corn (Organic), Cream (Organic), Potatoes (Organic), Onions (Organic), Roasted Poblano Peppers (Organic), Wheat Flour (Organic), Cornstarch (Organic), Roasted Red Peppers (Organic), Seasoning Blend (Sea Salt, Spices (Organic), Chili Pepper (Organic), Garlic (Organic), Onion (Organic), Cane Sugar (Organic), Cilantro (Organic), Red Pepper (Organic), Sunflower Oil (Organic)), Organic, Tomato Paste (Organic), Garlic (Organic), Sea Salt, Cider Vinegar (Organic), Spices (Organic)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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