Is Pacific Foods Organic Poblano Pepper & Corn Chowder Soup - 17oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
red pepper
chili pepper
roasted red peppers
roasted poblano peppers
potatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Corn (Organic), Cream (Organic), Potatoes (Organic), Onions (Organic), Roasted Poblano Peppers (Organic), Wheat Flour (Organic), Cornstarch (Organic), Roasted Red Peppers (Organic), Seasoning Blend (Sea Salt, Spices (Organic), Chili Pepper (Organic), Garlic (Organic), Onion (Organic), Cane Sugar (Organic), Cilantro (Organic), Red Pepper (Organic), Sunflower Oil (Organic)), Organic, Tomato Paste (Organic), Garlic (Organic), Sea Salt, Cider Vinegar (Organic), Spices (Organic)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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