Is Pacific Foods Organic Southwest Style Chicken Tortilla Soup GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lemon juice concentrate
- citric acid
- lime
- ground ancho chili pepper
- garlic powder
- chili peppers
- chili powder
- +6 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chicken Bone Broth (Water, Chicken (Organic), Onions (Organic), Carrots (Organic), Celery (Organic), Spices (Organic), Rosemary Extract (Organic) [Antioxidant]) (Organic), Diced Tomatoes (Tomatoes (Organic), Tomato Juice (Organic), Citric Acid) (Organic), Blanched Black Beans (Organic), Onions (Organic), Corn (Organic), Diced Chicken (Chicken Meat (Organic), Water, Cornstarch (Organic), Sea Salt) (Organic), Tomato Paste (Organic), Cornstarch (Organic), Green Chili Peppers (Organic), Garlic (Organic), Sea Salt, Chili Powder (Chili Peppers (Organic), Spices (Organic), Salt, Garlic Powder (Organic)) (Organic), Cilantro (Organic), White Masa Flour (White Masa Flour (Organic), Lime) (Organic), Cumin (Organic), Lemon Juice Concentrate (Organic), Ground Ancho Chili Pepper (Organic), Lime Oil (Organic).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Pacific Foods Organic Southwest Style Chicken Tortilla Soup is available at 6 retailers
About this product
Soup · Liquid