Is Pacific Foods Organic Thai Sweet Potato Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime extract
  • roasted garlic puree
  • apple cider vinegar

lime extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Velvety and mildly sweet with gentle spice notes, this ready-to-heat soup delivers a smooth, creamy texture and balanced flavor. Shoppers note consistent convenience, quick preparation, and satisfying portion size; commonly used as a light lunch, starter, or paired with bread. Some reviewers mention occasional variations in sweetness and thickness levels.

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Ingredients

Water, Sweet Potatoes *, Carrots *, Creamed Coconut *, Cornstarch *, Apple Cider Vinegar *, Sea Salt, Roasted Garlic Puree *, Spices* Rosemary Extract *, High Oleic Sunflower Oil *, Lime Extract *, Lemongrass Oil *. Contains: Coconut.

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About this product

Soup · Liquid

Flavor
SavorySweetCitrus
Texture
Creamy
Commonly used for
SoupLunchMeal Prep