Is Pacific Foods Organic Vegetable Lentil Soup GERD Friendly?
Description
This ready-to-serve soup delivers a savory, homemade-like flavor with a hearty, chunky texture and a thick broth. Reviewers commonly note its comforting warmth, suitability as a quick meal or lunch, ease of reheating, and compatibility with bread or sandwiches; some mention moderate seasoning and consistent, convenient packaging and portioning flexibility.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- chili pepper
- apple cider vinegar
- garlic
- tomato juice
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This ready-to-serve soup delivers a savory, homemade-like flavor with a hearty, chunky texture and a thick broth. Reviewers commonly note its comforting warmth, suitability as a quick meal or lunch, ease of reheating, and compatibility with bread or sandwiches; some mention moderate seasoning and consistent, convenient packaging and portioning flexibility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, GREEN LENTILS *, TOMATO PUREE* (WATER, TOMATO PASTE*), ONIONS *, BLACK BEANS *, DICED TOMATOES* (TOMATOES *, TOMATO JUICE *, CITRIC ACID), ROASTED RED PEPPERS *, CELERY *, CORN *. CORNSTARCH *, SALT, GARLIC *, CANE SUGAR *, APPLE CIDER VINEGAR *, SPICES *, CHILI PEPPER *.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid