Is Pacific Foods Organic Vegetable Lentil Soup Vegan?
Description
This ready-to-serve soup delivers a savory, homemade-like flavor with a hearty, chunky texture and a thick broth. Reviewers commonly note its comforting warmth, suitability as a quick meal or lunch, ease of reheating, and compatibility with bread or sandwiches; some mention moderate seasoning and consistent, convenient packaging and portioning flexibility.
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Description
This ready-to-serve soup delivers a savory, homemade-like flavor with a hearty, chunky texture and a thick broth. Reviewers commonly note its comforting warmth, suitability as a quick meal or lunch, ease of reheating, and compatibility with bread or sandwiches; some mention moderate seasoning and consistent, convenient packaging and portioning flexibility.
Ingredients
WATER, GREEN LENTILS *, TOMATO PUREE* (WATER, TOMATO PASTE*), ONIONS *, BLACK BEANS *, DICED TOMATOES* (TOMATOES *, TOMATO JUICE *, CITRIC ACID), ROASTED RED PEPPERS *, CELERY *, CORN *. CORNSTARCH *, SALT, GARLIC *, CANE SUGAR *, APPLE CIDER VINEGAR *, SPICES *, CHILI PEPPER *.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.