Is Pacific Foods Organic Vegetable Lentil Soup Vegetarian?
Description
This ready-to-serve soup delivers a savory, homemade-like flavor with a hearty, chunky texture and a thick broth. Reviewers commonly note its comforting warmth, suitability as a quick meal or lunch, ease of reheating, and compatibility with bread or sandwiches; some mention moderate seasoning and consistent, convenient packaging and portioning flexibility.
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Description
This ready-to-serve soup delivers a savory, homemade-like flavor with a hearty, chunky texture and a thick broth. Reviewers commonly note its comforting warmth, suitability as a quick meal or lunch, ease of reheating, and compatibility with bread or sandwiches; some mention moderate seasoning and consistent, convenient packaging and portioning flexibility.
Ingredients
WATER, GREEN LENTILS *, TOMATO PUREE* (WATER, TOMATO PASTE*), ONIONS *, BLACK BEANS *, DICED TOMATOES* (TOMATOES *, TOMATO JUICE *, CITRIC ACID), ROASTED RED PEPPERS *, CELERY *, CORN *. CORNSTARCH *, SALT, GARLIC *, CANE SUGAR *, APPLE CIDER VINEGAR *, SPICES *, CHILI PEPPER *.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.