Is Pacific Foods Split Pea Soup Vegan?
Description
Thick, velvety texture and mild savory, earthy flavor make this canned soup a hearty, warming option. Commonly used as a quick lunch or simple dinner accompaniment to bread, sandwiches, or salads. Reviewers frequently mention convenience and consistent quality; some note occasional variability in seasoning or texture between batches when reheated.
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Description
Thick, velvety texture and mild savory, earthy flavor make this canned soup a hearty, warming option. Commonly used as a quick lunch or simple dinner accompaniment to bread, sandwiches, or salads. Reviewers frequently mention convenience and consistent quality; some note occasional variability in seasoning or texture between batches when reheated.
Ingredients
WATER, SPLIT GREEN PEAS *, CARROTS *, CELERY *, ONIONS *, PEAS *, CORNSTARCH *, SEA SALT, ROASTED GARLIC PUREE *, HIGH OLEIC SUNFLOWER OIL *, SPICES *.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.