Is Pacific Natural Foods Non-Dairy Cashew Beverage, Original, 32 fl oz (Case of 6) Dairy Free?

Ingredients

Water, Cashew Butter (Fair Trade Certified(tm) Cashews , Sunflower Oil), Cane Sugar, Contains Less Than 1% Of: Gellan Gum, Guar Gum, Sea Salt, Sodium Citrate, Tricalcium Phosphate, Xanthan Gum, Organic, Contains: Cashews, Fair Trade Certified (Tm), By Fair Trade Usa, Over 50% Fair Trade Certified (Tm), Before Added Water, Contains: Fair Trade Certified (Tm), Before Added Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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