Is Pacific Organic Curry Potato & Vegetable Soup Dairy Free?

Ingredients

Water, Potatoes*, Onions*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid*), Carrots*, Green Beans*, Roasted Red Bell Peppers*, Sweet Potatoes*, Dried Coconut Milk* (water, Tomato Paste*), Cornstarch*, Sea Salt, Spices*, Garlic*, Apple Cider Vinegar*, Turmeric*, Onion Juice Concentrate*, Extra Virgin Olive Oil*. *organic. Contains Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products