Is Pacific Organic Curry Potato & Vegetable Soup Vegan?

Ingredients

Water, Potatoes*, Onions*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid*), Carrots*, Green Beans*, Roasted Red Bell Peppers*, Sweet Potatoes*, Dried Coconut Milk* (water, Tomato Paste*), Cornstarch*, Sea Salt, Spices*, Garlic*, Apple Cider Vinegar*, Turmeric*, Onion Juice Concentrate*, Extra Virgin Olive Oil*. *organic. Contains Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Liquid