Is Pacific Organic Soup Tomato - 32 Fl. Oz. Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: REDUCED FAT MILK*, WATER, TOMATO PASTE*, CANE SUGAR*, SEA SALT, SODIUM CITRATE, RICE FLOUR*, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK*, CHEESE CULTURES, SALT, ENZYMES]*, WATER, SALT)*, GARLIC POWDER*, ONION POWDER*. *ORGANIC CONTAINS: MILK

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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