Is Pacific Rose Kiwi Fruit Prepacked - 32 Oz Low FODMAP?
Description
Sweet-tart flesh with a bright, tangy flavor and a tender-yet-slightly-grainy texture, often described as juicy and aromatic; commonly eaten fresh, sliced into fruit salads, blended into smoothies, or used as a colorful garnish. Reviewers note variable ripeness, occasional bruising in packs, and generally consistent flavor quality and reasonable packaging overall.
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Description
Sweet-tart flesh with a bright, tangy flavor and a tender-yet-slightly-grainy texture, often described as juicy and aromatic; commonly eaten fresh, sliced into fruit salads, blended into smoothies, or used as a colorful garnish. Reviewers note variable ripeness, occasional bruising in packs, and generally consistent flavor quality and reasonable packaging overall.
Ingredients
Green Kiwi
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.