Is Eclipse Chewy Mints Spearmint Tin Spearmint 27g Low FODMAP?

Description
Spearmint flavored soft chewy mints deliver a pronounced mint taste and lasting chew; commonly used to freshen breath after meals, while traveling, or between meetings. Reviewers note convenient mini sized packs and long lasting flavor; some report occasional stickiness or tough pieces and appreciate pocketable packaging for on the go.
Why it's a maybe for low FODMAP
- soy
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Spearmint flavored soft chewy mints deliver a pronounced mint taste and lasting chew; commonly used to freshen breath after meals, while traveling, or between meetings. Reviewers note convenient mini sized packs and long lasting flavor; some report occasional stickiness or tough pieces and appreciate pocketable packaging for on the go.
Ingredients
Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Thickeners (1400, 1405, 1412, 1450), Flavours, Colours (102, 133), Emulsifier (soy Lecithin), Glazing Agent (903), Vegetable Oil. Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Eclipse Chewy Mints Spearmint Tin Spearmint 27g is available at 5 retailers
About this product
Candy · Candy Piece


