Is Eclipse Chewy Mints Spearmint Tin Spearmint 27g Low FODMAP?

Description
Spearmint flavored soft chewy mints deliver a pronounced mint taste and lasting chew; commonly used to freshen breath after meals, while traveling, or between meetings. Reviewers note convenient mini sized packs and long lasting flavor; some report occasional stickiness or tough pieces and appreciate pocketable packaging for on the go.

Description
Spearmint flavored soft chewy mints deliver a pronounced mint taste and lasting chew; commonly used to freshen breath after meals, while traveling, or between meetings. Reviewers note convenient mini sized packs and long lasting flavor; some report occasional stickiness or tough pieces and appreciate pocketable packaging for on the go.
Ingredients
Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Thickeners (1400, 1405, 1412, 1450), Flavours, Colours (102, 133), Emulsifier (soy Lecithin), Glazing Agent (903), Vegetable Oil. Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


