Is (PACK OF 12) FOOD LION HOMESTYLE LOW FAT TURKEY GRAVY READY TO SERVE 12oz Gluten Free?

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHEY (FROM MILK), SUGAR, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, YEAST EXTRACT, SOY LECITHIN, CORNSTARCH, TURMERIC AND ANNATTO EXTRACTS (FOR COLOR). CONTAINS: WHEAT, MILK, SOY. MAY CONTAIN: PEANUT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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