Is (Pack of 12), Heywell Sparkling Water, Lime, 12 fl oz Vegetarian?
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Ingredients
FILTERED WATER, ORGANIC LIME JUICE, ORGANIC ERYTHRITOL, CITRIC ACID, ORGANIC LIME EXTRACT, 326 MG AMLA EXTRACT, 284 MG ORGANIC LEMON BALM, 249 MG SCHISANDRA (FRUIT) EXTRACT, 22 MG MAGNESIUM CHLORIDE, 100 MG L-THEANINE, 50 MG POTASSIUM CITRATE, 35 MG HIMALAYAN PINK SALT, STEVIA EXTRACT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.