Is (Pack of 4) Yogi Tea, Raspberry Passion Perfect Energy Tea, Tea Bags, 16 Ct, 1.25 OZ Vegetarian?

Ingredients

Organic Assam Black Tea Leaf, Organic Green Tea Leaf, Organic Hibiscus Flower, Organic Stevia Leaf, Organic Raspberry Flavor, Organic Sage Leaf, Citric Acid, Organic Green Tea Leaf Extract, Organic Gotu Kola Leaf, Organic Shankhpushpi, Organic Ashwagandha Root, Organic Shatavari Root, Organic Vanilla Flavor, Organic Passion Fruit Flavor, L-theanine Suntheanine (R)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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