Is Packaged BBQ Chicken Wings, FAMILY PACK Low FODMAP?

Ingredients

Oven - Preheat Oven To 350 Degrees, Remove Chicken Wings From Packaging And Place On An Oven Safe Dish, Bake Uncovered For 10 - 15 Minutes, Microwave -Remove Chicken Wings From Packaging And Place On A Microwaveable Plate, Microwave 1 - 2 Minutes On High, Heating Times May Vary, - - Chicken Wings (Chicken Wing Sections, Water, Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Modified Food Starch, Sodium Phosphates, Carrageenan, Salt, Sodium Phosphates), Bbq Sauce (Sugar, Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Water, Modified Food Starch, Pineapple Juice Concentrate, Contains Less Than 2% Of: Salt, Natural Smoke Flavor, Spices (Contains Celery Seed), Corn Syrup, Garlic Powder, Tamarind), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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