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Is Packaged Plain Chicken Tenders Dairy Free?

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Ingredients

Chicken Breast Tender, Water, Seasoning (Salt, Sugar, Cane Sugar, Maltodextrin, Modified Food Starch, Honey, Vinegar), Potato Starch, Breading (Wheat Flour, Water, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Vital Wheat Gluten, Salt, Spices, Whey Powder, Sugar, Iodized Salt, Garlic Powder, Natural Flavors, Dried Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Paprika Extract (Color), Soy Flour, Nonfat Milk, Egg), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.