Is PAD THAI KONJAC SHIRATAKI NOODLES WITH AUTHENTIC PAD THAI SAUCE READY-TO-EAT MEAL, PAD THAI GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chili powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

chili powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Ready-to-eat meal features tangy, slightly sweet sauce coating slippery, mildly chewy noodles; reviewers note authentic flavor and generally convenient preparation, while mentioning occasional variability in texture and portion size. Commonly used as a quick lunch, base for added proteins or vegetables, and a reheatable, grab-and-go meal option across reviews overall.

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Ingredients

Konjac Shirataki Noodles, Tofu, Water, Coconut Sugar, Garlic Chives Shallot, Peanut, Coconut Oil, Garlic Tamarind Paste, Tamari, Salt, Citric Acid, Caramel Color, Chili Powder, Paprika Color, Contains: Coconut, Soy Bean, Produced In A Facility That Uses Sesame, Contains: Produced In A Facility That Uses Sesame

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

PAD THAI KONJAC SHIRATAKI NOODLES WITH AUTHENTIC PAD THAI SAUCE READY-TO-EAT MEAL, PAD THAI is available at 8 retailers

H-E-BHy-VeeRalphsSpud CaVitacostWalmartWegmansWhole Foods

About this product

Noodle · Pouch

Flavor
SavoryNuttyTangySpicy
Texture
Soft
Commonly used for
LunchMeal PrepOn The Go
GERD Friendly? PAD THAI KONJAC SHIRATAKI NOODLES WITH AUTHENTIC PAD THAI SAUCE READY-TO-EAT MEAL, PAD THAI | Spoonful