Is Pad Thai Ramen Gluten Free?

Ingredients

NOODLE: WHEAT FLOUR, FILTERED WATER. WHEAT GLUTEN, SALT, MODIFIED STARCH, EGG WHITE POWDER. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), TAMARIND PUREE, SOYBEAN OIL, SHALLOT PUREE, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, RED PEPPER, GARLIC POWDER, POTASSIUM SORBATE (AS PRESERVATIVE), XANTHAN GUM, PAPRIKA OLEORESIN. CONTAINS: _WHEAT, EGG, SOY_.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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