Is Pad Thai Sauce Vegan?

Ingredients

Water, Sugar, White Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, White Vinegar), Concentrated Tomato Paste, Peanuts, Peanut Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel Colour), Garlic, Modified Corn Starch, Natural Flavour, Tamarind, Fish Sauce (Anchovy Extract, Water, Salt), Concentrated Chicken Broth (Chicken Broth, Chicken Flavour, Vegetables (Carrot, Onion, Celery), Sea Salt, Potato Flour, Onion Powder, Evaporated Cane Syrup, Natural Flavours), Potassium Chloride, Potassium Sorbate, Xanthan Gum, Spice Extract, Caramel Colour, Shrimp Paste (Shrimp, Salt, Sugar), Spice, Stevia Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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