Is Pad Thai Sauce Dairy Free?
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Ingredients
Water, Sugar, White Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, White Vinegar), Concentrated Tomato Paste, Peanuts, Peanut Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel Colour), Garlic, Modified Corn Starch, Natural Flavour, Tamarind, Fish Sauce (Anchovy Extract, Water, Salt), Concentrated Chicken Broth (Chicken Broth, Chicken Flavour, Vegetables (Carrot, Onion, Celery), Sea Salt, Potato Flour, Onion Powder, Evaporated Cane Syrup, Natural Flavours), Potassium Chloride, Potassium Sorbate, Xanthan Gum, Spice Extract, Caramel Colour, Shrimp Paste (Shrimp, Salt, Sugar), Spice, Stevia Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.