Is Pad Thai Spring Rolls Alpha-Gal?
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Ingredients
FILLING: RICE VERMICELLI (RICE FLOUR, WATER), BEAN SPROUTS, WATER, CARROTS, CABBAGE, SEASONINGS (SUGAR, GLUCOSE SYRUP, CONCENTRATED COCONUT SYRUP, MALTODEXTRIN, CARAMEL COLOUR, SALT, POTASSIUM SORBATE), OYSTER SAUCE (WATER, SUGAR, SALT, CORN STARCH, CARAMEL COLOUR, OYSTER EXTRACT, CITRIC ACID), TAMARIND PASTE (TAMARIND, WATER), CHIVES, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GARLIC, TAPIOCA STARCH, SHALLOTS, CHILI PEPPERS, SESAME OIL (CONTAINS SOYBEAN OIL). WRAPPER: WATER, ENRICHED WHEAT FLOUR, SALT, MODIFIED PALM OIL. BROWNED IN MODIFIED PALM OIL. SAUCE: SUGAR, WHITE VINEGAR, WATER, CHILI PEPPERS, SEASONING SAUCE (SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, FRUCTOSE SYRUP, SALT), TAPIOCA STARCH, GARLIC.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.