Is Pad Thaï Dairy Free?

Ingredients

Rice Flour 42%, Palm Sugar 16%, R,sauce 12%, Garlic 6%, Shallot 6%, Chili 5%, Tamarind 3%, Distilled Vinegar 2%, Snosodium Glutamate 1,8%, Salt 1,2%, Starch 0, Paprika Extract (E160c) 0,4% :Rgen Information: This Product Contains: Fish, I Product Is Produced In A Factory Which Used Nutss ,:Ge Instructions: Store In Cool Dry Place

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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