Is Pad Thaï Vegan?


Ingredients
Rice Flour 42%, Palm Sugar 16%, R,sauce 12%, Garlic 6%, Shallot 6%, Chili 5%, Tamarind 3%, Distilled Vinegar 2%, Snosodium Glutamate 1,8%, Salt 1,2%, Starch 0, Paprika Extract (E160c) 0,4% :Rgen Information: This Product Contains: Fish, I Product Is Produced In A Factory Which Used Nutss ,:Ge Instructions: Store In Cool Dry Place
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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