Is Pain 14 grains Dairy Free?

Ingredients

Water&quot, Whole Grain Whole Wheat Flour Including The Germ, Enriched Wheat Flour, Whole Grain And Seeu Imnmillet, Poppy Seeds, Sesame Seeds Pearled Barley Cracked Wheat, Cracked Sorghum, Oat Flakes, Barley Flakes, Cracked Rye Triticale Flakes, Corn Meal, Chackeu Brown Rice, Sunflower Seeds, Buckwheat Grits Yeast Wheat Gluten&quot, Ground Flax Seeds, Salt Whole Flax Seeds, Calcium Propionate Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Sodium Stearoyl-2-lactylate Vegetable Mon0glycerides, May Contain Sorbic Acid, Topping:wheat Rran Order May Vary Contains: Wheat, Oats, Barley, Triticale, Rye, Sesame Seeds, May Contain: Soy, Weston Bakeries Limited, Toronto, Canada M8z 1T3 Tm Used Under License (C)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Loaf