Is Sainsbury's Pain Au Chocolat x2 Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cows' milk
butter

cows' milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Wheat Flour, Butter (Cows' Milk ) (20%), Dark Chocolate (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Water, Sugar, Yeast, Wheat Gluten, Pasteurised Free Range Egg , Salt, Flour Treatment Agent: Ascorbic Acid. Cocoa solids 44% minimum

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