Is Pain blanc léger Vegetarian?

Ingredients

FARINE DE BLÉ ENRICHIE, (BLÉ), (GLUTEN), NIACINE, ASCORBIQUE, FER RÉDUIT, PEROXIDE DE BENZOYLE ACIDE ASCORBIQUE, MONONITRATE DE THIAMINE, RIBOFLAVINE, AMYLASE, ACIDE FOLIQUE, EAU, SEL, LEVURE, FARINE DE SOYA, (SOYA), SULFATE DE CALCIUM, STEAROYL LACTYLATE DE SODIUM, ENZYMES, SORBATE DE POTASSIUM, L-CYSTEINE, VINAIGRE (5% ACIDE ACÉTIQUE), PROPIONATE DE CALCIUM. Fabriqué dans une usine utilisant les allergènes comme le (gluten), ceufs, substances laitières (poudre de petit lait, lait et fromage), soya/soja, graines de sésame, arachides, noix de grenoble, pacanes et sulfites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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