Is Pain chia Vegetarian?

Ingredients

Farine de blé intégrale, gluten de blé, graines de chia, farine de blé enrichie, graines de lin moulues, orge germée, levure, sel, fibre de cosse d'avoine, lécithine de tournesol, vinaigre, enzymes, propionate de calcium, acide sorbique, farine de soya. Garniture: Flocons d'avoine moulus, graines de lin moulues, graines de chia.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products