Is Pain Is Good Buffalo Blue Cheese Screaming Wing Sauce, 13.5 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

aged red cayenne peppers
red pepper sauce

aged red cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Pepper Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Water, Brown Sugar, Apple Cider Vinegar, Canola Oil, Extra Virgin Olive Oil, Mustard Seed, Corn Starch, Spices, Garlic Granules, Natural Blue Cheese Flavouring (Soybean Oil, Natural Flavours), Blue Cheese Crumbles (Pasteurised Milk, Cheese Culture, Salt, Enzymes)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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