Is Pain NZ Low FODMAP?

Ingredients

Farine De Ble, Eau, Levure, Sel Iode, Sucre, Farine De Soja, Huile De Palme, Emulsifiants (481, 472E, 471, 322 (Soja)), Regulateur Acidite, Antioxydant, Aromes, Thiamine, Contains Gluten May Contain Milk, Egg Treenuts, Siorage Instructions: To Maintain Freshness, Store At Room Temperatore In A Place Or In The Fridge During Warm And Humid Weatner Freeze Your Loaf On Day Of Purchase, Defrost Quickly, Of Satisfaction: Yarrows Family Bakers Guarantees The Guaraotoality Of This Product, If You Have Any Questions Or Comments About Our Product, Please Contact Our Customer Service Centre On Free Phone 0800 808 052, Family Bakers, Main Street, Manaia, Taranaki, New Zealand, Visit Www,yarrows,conz For More Information

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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