Is Pain pomme de terre Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

from potato flour
reconstituted potatoes

from potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached enriched wheat flour (Flour, Ferrous sulfate, Niacin, Thiamin, Riboflavin, Folic acid), Skim Milk, Reconstituted Potatoes (from potato flour), Yeast, Sugar, Wheat gluten, Cane sugar syrup, Sunflower oil, Salt, Monocalcium phosphate, Cultured wheat flour, Calcium propionate, Sodium stearoyl 2-lactylate, Mono and diglycerides, Enzymes, DATEM, Butter, Guar gum, Ascorbic acid, Calcium sulfate, Annatto, Turmeric, Sesame Seeds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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