Is pain Gluten Free?

Ingredients

unbleached enriched wheat flour water rye flour sea salt • yeast sourdough (fermented rye flour, salt) malted wheat flour enzymes (glucoamylase, xylanase, glucose oxidase, lipase, amylase) • ascorbic acid may contain: peanuts tree nuts sesame • milk eggs soy mustard sulphites prepare pour/ prepared for sobeys capital incorpore sobeys capital incorporated montreal hig 3j5 © 2019 produit du canada / product of canada

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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