Is pain Vegetarian?

Ingredients

unbleached enriched wheat flour water rye flour sea salt • yeast sourdough (fermented rye flour, salt) malted wheat flour enzymes (glucoamylase, xylanase, glucose oxidase, lipase, amylase) • ascorbic acid may contain: peanuts tree nuts sesame • milk eggs soy mustard sulphites prepare pour/ prepared for sobeys capital incorpore sobeys capital incorporated montreal hig 3j5 © 2019 produit du canada / product of canada

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products