Is Pains au chocolate vegan Dairy Free?
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Ingredients
salt, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, flavouring, wheat gluten, pea protein, deactivated yeast, thickener: cellulose gum, glucose syrup, rice flour, *rainforest alliance certified, find out more at allergy advice: for allergens, see ingredients in bold, may also contain egg, milk and sesame, dietary advice: suitable for vegans, no artificial flavourings, warning to avoid danger of suffocation, keep this wrapper away from babies and small children, 360g e
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.