Is Pains au chocolate vegan Gluten Free?
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Ingredients
salt, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, flavouring, wheat gluten, pea protein, deactivated yeast, thickener: cellulose gum, glucose syrup, rice flour, *rainforest alliance certified, find out more at allergy advice: for allergens, see ingredients in bold, may also contain egg, milk and sesame, dietary advice: suitable for vegans, no artificial flavourings, warning to avoid danger of suffocation, keep this wrapper away from babies and small children, 360g e
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.