Is Pains au chocolate vegan Vegetarian?

Ingredients

salt, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, flavouring, wheat gluten, pea protein, deactivated yeast, thickener: cellulose gum, glucose syrup, rice flour, *rainforest alliance certified, find out more at allergy advice: for allergens, see ingredients in bold, may also contain egg, milk and sesame, dietary advice: suitable for vegans, no artificial flavourings, warning to avoid danger of suffocation, keep this wrapper away from babies and small children, 360g e

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Roll, Piece