Is Palak Paneer (Spinich/Cottage Cheese) Nightshade Free?
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Why it's not nightshade free
- green chili
- tomato
green chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spinach, Tomato, Cottage Cheese, Onion, Sunflower Oil, Garlic, Cilantro, Salt, Green Chili, Cumin, Spices (Coriander, Black Pepper, Cassia, Cardamom, Clove, Cassia Leaves, Clove Leaves, Turmeric, Fennel Seeds, Mint Leaves, Fenugreek, Star Anise, Mustard, Ginger, Mace, Cinnamon, Caraway, Nutmeg), Corn Flour, Chlorophyll (Natural Colour E141), Contains Mustard And Dairy, Manufactured Using Equipment And In A Plant That Also Processes Wheat, Peanuts, Sesame Seeds, Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Palak Paneer (Spinich/Cottage Cheese) is available at 1 retailer
About this product
Vegetable · Pouch