Is Palak Paneer (Spinich/Cottage Cheese) Vegan?

Ingredients

Spinach, Tomato, Cottage Cheese, Onion, Sunflower Oil, Garlic, Cilantro, Salt, Green Chili, Cumin, Spices (Coriander, Black Pepper, Cassia, Cardamom, Clove, Cassia Leaves, Clove Leaves, Turmeric, Fennel Seeds, Mint Leaves, Fenugreek, Star Anise, Mustard, Ginger, Mace, Cinnamon, Caraway, Nutmeg), Corn Flour, Chlorophyll (Natural Colour E141), Contains Mustard And Dairy, Manufactured Using Equipment And In A Plant That Also Processes Wheat, Peanuts, Sesame Seeds, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Palak Paneer (Spinich/Cottage Cheese) is available at 1 retailer

About this product

Vegetable · Pouch