Is Palazzo Low FODMAP?
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Ingredients
Milk Chocolate (63%) [Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Lactose (Milk), Butter Oil (Milk), Emulsifier (322) (Soy)], Wheat Flour, Sugar, Butter (Milk) (4%), Glucose Syrup, Raising Agents (500, 503), Whole Milk Powder, Whey Powder (Milk), Salt, Acid (330). CONTAINS GLUTEN, WHEAT, MILK, SOY. MAY CONTAIN HAZELNUT. Milk Chocolate Includes 30% Cocoa Solids Minimum and 14% Milk Solids Minimum. Product Includes 19% Cocoa Solids Minimum and 9% Milk Solids Minimum. Rainforest Alliance Certified. www.ra.org Suitable for Vegetarians.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.