Is Paldo Bulnak Pan Stirfried Noodle Spicy (Octopus Flavour) 130g (Pack Of 4) Gluten Free?
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Emulsified Oil, Onion Concentrate, Salt, Guar Gum, Riboflavin, Green Tea Extract Liquid Sauce: Fructose, Water, Red Pepper, Soysauce, Garlic, Sugar, Malto-dextrin, Octopus Extract, Seasoning Oil (Seasame, Soy), Onion, Yeast Extrct, Paprika, Green Onion, L-glutamic Acid, Chinese Cabbage, Blackpepper, White Radish, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Disodium 5'-Ribonucleotide, Ginger, Guar Gum Dried Vegetables: Green Onion, Cabbage, Red Pepper Manufactured In Facility That Also Processes Milk, Egg, Fish, Crustaceans, Nut, Peanut, Wheat, Soybeans, Molluscs And Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.