Is Paldo Cheese Ramyun Dairy Free?
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Ingredients
NOODLES: Wheat flour, palm oil, potato starch, modified potato starch, salt, wheat gluten, emulsified oil [sunflower seed oil, lecithin (soy)], alkaline agent (potassium carbonate, sodium carbonate, sodium phosphate), vegetable extract (garlic, onion), guar gum, canola oil. SOUP BASE: Salt, monosodium glutamate, artificial beef flavour, seasoning [soy sauce (soy, wheat, salt), dextrin, salt, monosodium glutamate, red pepper powder, onion, yeast extract, salt, glucose, palm oil, corn syrup, sodium caseinate (milk), mushroom], beef bone extract, sugar, yeast extract, soy sauce powder (soy, wheat, salt), vegetable powder (red pepper, onion, soy, garlic), black pepper powder, red pepper powder, soybean oil, sodium ribonucleotides, oleoresin paprika. CHEESE POWDER: Corn syrup, cheese powder, whey powder, palm oil, salt, skim milk powder, maltodextrin, corn starch, calcium phosphate, sugar, citric acid. FLAKES: Dried cabbage, dried carrot, dried green onion. CONTAINS: Soy, wheat, milk. MAY CONTAIN: Peanut, tree nuts, eggs, fish, crustaceans, shellfish, sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.