Is Paldo Hot & Spicy Instant Noodles GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NOODLES: WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, EMULSIFIED OIL (GLYCERIN ESTERS OF FAT ACIDS, SOYBEAN OIL), SODIUM CARBONATE, POTASSIUM CARBONATE, GUAR GUM, RIBOFLAVIN. SOUP BASE: SALT, MONOSODIUM L-GLUTAMATE, SUGAR, FLAVOR ENHANCER (RED PEPPER, SALT, DEXTRIN, ONION, YEAST EXTRACT), RED PEPPER SEASONING (RED PEPPER, SALT, GARLIC, GLUCOSE), ROASTED RED PEPPER POWDER (RED PEPPER POWDER, RED PEPPER OIL), SOY SAUCE POWDER (SOY BEAN, WHEAT, SALT), RED PEPPER SEED OIL POWDER, SOY PEPTIDE, BLACK PEPPER, GINGER POWDER, PAPPIKA, DISODIUM 5'-GUANYLATE, CARAMEL POWDER. DRIED VEGETABLES : GREEN ONION FLAKE, RED SWEET PEPPER FLAKE, SEAWEED FLAKE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Paldo Hot & Spicy Instant Noodles is available at 1 retailer
About this product
Noodle · Dried