Is Paldo Kokomen Spicy Chicken Flavor Ramen, 5 ct, 21.15 oz Vegetarian?


Ingredients
wheat flour, palm oil, modified potato starch, potato starch, salt, wheat gluten, emulsified oil (sunflower seed oil, lecithin (soy)), onion extract, vegetable extract (garlic, onion), alkaline agent (potassium carbonate, sodium carbonate, sodium phosphate), guar gum, calcium powder, canola oil, soup base: artificial chicken flavour, sugar, seasoning (maltodextrin, sugar, sodium ribonucleotides, yeast extract), corn starch, soy sauce powder (soy, wheat, salt), green onion powder, red pepper powder, soybean oil, sodium ribonucleotides, black pepper powder, flakes: dried green onion, dried carrot, artificial chicken flavour flake (wheat, soy), dried red pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


