Is Paldo Volcano Chicken Noodle Cup 70g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

artificial beef flavour
garlic powder
green tea extract
garlic

artificial beef flavour

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Vegetable Extract (Garlic, Onion), Salt, Emulsified Oil (Sunflower Seed Oil), Lecithin, Alkaline Agent (E501, E500, E339), E412, Colour (E101), Green Tea Extract, Soup Base: Spicy Sauce (Red Pepper Powder, Red Pepper Powder), Water, Fructose, Sugar, Soy Sauce (Soy, Wheat, Salt), Yeast Extract, Flavour Enhancer (Maltodextrin, Sugar), Glucose, Artificial Beef Flavour, Artificial Chicken Flavour, Garlic Powder, Curry Powder, Soybean Oil, Paprika, Caramel Syrup, Ginger Extract, Roasted Sesame, Seaweed E412, Modified Tapioca Starch

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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