Is Paleo Mixed Seed Loaf Dairy Free?
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Ingredients
Filtered water, Australian blanched almond flour, free range egg whites, coconut oil, organic pepitas, organic white sesame seeds, organic black sesame seeds, psyllium powder, organic apple cider vinegar, organic coconut flour, baking powder (grain free), organic chia seed flour, pure Australian honey, Himalayan rock salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.