Is Paleo Puffs, "No Cheese" Cheesiness GERD Friendly?

Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
Why it's a maybe for GERD friendly
- organic garlic powder
organic garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Tapioca Starch, Organic Tapioca Native Starch, Organic Coconut Flour, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Sweet Potato Powder, Organic Nutritional Yeast, Organic Flavor, Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices, Contains Statement: Coconut, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Paleo Puffs, "No Cheese" Cheesiness is available at 1 retailer
About this product
Snack · Pouch


