Is Paleo Puffs, "No Cheese" Cheesiness Dairy Free?
Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
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Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Tapioca Starch, Organic Tapioca Native Starch, Organic Coconut Flour, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Sweet Potato Powder, Organic Nutritional Yeast, Organic Flavor, Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices, Contains Statement: Coconut, Mustard
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.